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De-Stress for Your Tresses
by April Maguire
Suffering from hair loss? Your stress level could be to blame. From relationship issues to problems at work, excess worrying can have a significant effect on hair growth in women.
In fact, multiple studies have found a statistical correlation between hair loss and elevated stress, particularly among younger women. Understanding the link between hair loss and stress, as well as the signs of hair loss, is crucial to stopping this problem in the early stages, before your thinning hair takes control of your life.
Signs You’re Suffering from Hair Loss
You don’t need to have bald patches on your head to be suffering from hair loss. The following could all be indicators that you’re suffering from female hair loss:
- Hair coming out in the shower
- Increase in hair strands on the brush
- Thinner feel to your ponytail
- Lack of overall hair volume
If you notice one of the above signs and symptoms of hair loss, don’t hesitate to contact your doctor for information about reversing the cycle of stress induced-hair loss.
Cycle of Stress-Induced Hair Loss
While hair loss is upsetting at any age, young women in particular should try to stay calm when faced with this condition. Hair loss can be cyclical, and the stress associated with losing your hair can cause even more strands to fall out. To minimize the effects of this condition, it’s important that you stay calm and remember that stress-induced hair loss can generally be reversed.
Tips for Hair Loss Sufferers
Along with reducing stress levels, young women who are suffering from hair loss should focus on improving their overall health and wellness. Take steps to eat better and ensure you’re getting 7 to 8 hours of sleep each night. Additionally, hair loss sufferers shouldn’t hesitate to seek medical attention. Contact your doctor if and when your notice bald patches or thinning. From medications to FDA-approved laser treatments, various options exist to stimulate hair follicles into producing new growth.
The most important thing to do when faced with hair loss is avoid feeling ashamed. The fact is that 40 percent of hair loss victims are women, so you can rest assured knowing that you’re not alone. Instead of stressing about your hair loss, take a deep breath and seek help from your doctor. In a majority of cases, the effects of stress-induced hair loss can be reversed.
If you or someone you know would like to learn more about hair loss and how to treat it, please feel free to schedule a consultation or contact one of our representatives today!