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6 Surefire Tips to Prevent Hair Loss
by April Maguire
If you routinely find clumps of hair on your drain after you shower or stray hairs lying on your pillow when you wake up in the morning, then you may be experiencing an unnatural amount of hair loss. On average, people shed roughly one hundred hairs a day, but certain lifestyle choices can cause that number to increase. While some hair loss may be a natural part of life, there is no reason to hasten the process or avoid taking steps to slow it down. If you’re looking for ways to prevent hair loss, then here are six quick and easy tips.
Avoid Harsh Chemicals
One of the easiest ways to prevent hair loss is to avoid exposing your hair to harmful chemicals. To keep your hair as healthy as possible, use all-natural shampoos and conditioners, and, if you color your hair, try to dye it as infrequently as possible.
Use a Green Tea Mask
Green tea is loaded with vitamins and nutrients that are essential to maintaining the health of your hair. In order to make a hair-friendly mask, simply boil some green tea and apply the liquid to your scalp after it is cooled. Let the nutrient-enriched water sit in your hair for at least twenty minutes, then rinse.
Clean Your Brushes and Combs
According to experts, brushes and combs that are clogged with hair actually accelerate hair loss. In order to avoid this problem, make sure that you clean your hair implements regularly to avoid painful snags and subsequent thinning.
Try and Amla Massage
Amla berries are a proven superfood, containing antibacterial, antioxidant and anti-inflammatory properties that can do wonders for your hair. To make an all-natural rinse using these berries, mix equal parts alma juice and lemon juice, massage the mixture into your scalp and let it sit for at least twenty minutes.
Wearing your hair in tight styles, such as taut ponytails or cornrows, can put undue pressure on your follicles, causing damage and resulting in hair loss. As often as possible, you should allow your hair to hang naturally or wear looser styles to avoid follicle damage.
Lock In Hydration with Coconut Oil
A natural sealant, coconut oil has been used for years to help people retain moisture in their scalp and hair. Also, using a coconut oil mask will improve the overall strength of your hair and help to prevent breakage.
If you’re experiencing a noticeable amount of hair loss, there are steps you can take. By being proactive and following these simple tips, you can hold on to a full head of hair for as long as possible.
If you or someone you know would like to learn more about hair loss and how to treat it, please feel free to schedule a consultation or contact one of our representatives today!